The Gender Sleep Gap
For the second year in a row Fitbit data scientists found women get about 25 minutes more sleep on average each night compared to men. The percentage of time spent in each sleep stage was also similar—until you factor in age.
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The Gender Sleep Gap
For the second year in a row Fitbit data scientists found women get about 25 minutes more sleep on average each night compared to men. The percentage of time spent in each sleep stage was also similar—until you factor in age.
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