Friday, February 17, 2017

Gluten-Free Eaters Have Higher Levels Of Arsenic And Mercury In Their Bodies

From National Institutes of Health, US National Library of Medicine, MedlinePlus, "Possible Drawback to Gluten-Free: Toxic Metals: Higher levels of arsenic, mercury found in people who follow this eating plan, study finds" by Robert Preidt:
Gluten-free products often contain rice flour as a substitute for wheat, rye and barley. And rice is known to accumulate arsenic and mercury from fertilizers, soil and water, said [Maria] Argos, an assistant professor of epidemiology in the [University of Illinois at Chicago (UIC)] School of Public Health.

For the study, the researchers analyzed U.S. National Health and Nutrition Examination Survey data from thousands of Americans, aged 6 to 80. The investigators identified 73 people who said they ate a gluten-free diet.

Compared to other survey participants, those who ate gluten-free diets had nearly twice the levels of arsenic in their urine, and 70 percent higher levels of mercury in their blood, according to the study.
Arsenic and mercury, which occur naturally in the environment, raise the risk of heart disease, cancer and neurological problems at certain levels, the researchers said.


  1. I would be supportive on all your articles and blogs as a result of they are simply up to the mark.
    Wix web

  2. I have been really impressed by going through this awesome blog.
    Wordpress resource