Friday, June 30, 2017

Women Get About 25 Minutes More Sleep Per Night Than Men According To Fitbit Data

From Fitbit, Fitbit News, "How Much Sleep Do Fitbit Users Really Get? A New Study Finds Out" by Danielle Kosecki:
The Gender Sleep Gap
For the second year in a row Fitbit data scientists found women get about 25 minutes more sleep on average each night compared to men. The percentage of time spent in each sleep stage was also similar—until you factor in age.

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